Is there anything that screams more summer than corn on the cob? I’m sure there could be other foods. Hello watermelon, mangos, grilled anything – but corn on the cob just takes me back. And here in Miami it is one of the only crops that withstands this summertime heat. Nothing better than fresh farm […]
Mexican Street Corn – Elote Read More »
Another year amidst a pandemic has come and gone. Hard to believe I’ve been in the blog-o-sphere for this many years. I remember I started out wanting to dispense accurate sound nutrition information. So much circulating isn’t accurate – hello current Tik Tok trend of the week!)! Even became an Academy Media Spokesperson and am
Year Eight – Amy’s Nutrition Kitchen Read More »
Summer is officially 2 weeks away. But the heat has been ON this past week in Miami! Enter this Watermelon, Mint, and Feta Salad. Refreshing. Hydrating. & one of the better combos out there! Sure, watermelon by itself is hydrating and refreshing, but there’s just something about combining it with mint – it really draws
Watermelon, Mint, and Feta Salad Read More »
Easy Homemade Donut Holes. These are almost too easy. If you ever thought you couldn’t make homemade donuts, this recipe is for you! And because it’s National Donut Day I knew I needed to create one. I can’t always run out and find a donut store! When it comes to desserts, donuts are one that
