June 2014

Protein Requirements

I’ve had a little more free-time as of recent and with some of that free-time I’ve been reading.  Some books that I’m reading are just for pleasure and some are related to work, nutrition-related.  I just finished reading, 10% Happier:  How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A […]

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