“Eating Clean” is the latest buzz in the world of Nutrition. What does it mean? How are you supposed to do this? The following are 7 tips to help you “clean-up” your diet (not that your food is dirty. I’m actually opposed to this term, I’m just here to help sort out what they’re really trying to mean […]
A Calorie Is A Calorie—or Is It? I am reading Robert Lustig’s book, “FAT Chance Beating the Odds Against Sugar, Processed Food, Obesity, and Disease”. In his book he addresses this question and others to begin to understand the obesity problem. So what’s the answer you ask? Depending on who you ask will depend on the answer you
A Calorie Is A Calorie – Or Is It? Read More »
Celebrity endorsements play a big role in “creating value, recognition, and credibility” for brand name products, according to a study by English researchers. These same endorsements can prompt your kids to dig into a hefty bowl of high fat, high salt junk food. That’s great news for advertisers, not so great for kids. Just this week, Shaquille O’Neal
A Few Products To Try… Read More »
