yogurt in a bowl with almonds, berries, and chia seeds

Carbs, Spikes, and Snack Ideas

Food is an important part of our lives.  People with diabetes know very well that food plays a big part in their blood sugar control.  Carbohydrates have the greatest effect on the blood sugars and it is for that reason that we play close attention to these when managing diabetes.  Carbohydrates are the primary source of fuel for […]

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