Lentil soup is comforting, simple, and easy to throw together. This easy to make recipe gives you all the basics to make a homemade lentil soup! Lentil soup is comforting, simple, and easy to throw together. We could all use a big bowl of comfort after this past week. Lentils used to intimidate me however I’m […]
We’re entering week 2 of National Nutrition Month®, it’s officially daylight savings time, and it’s International Women’s Day! That’s a lot to celebrate. I’ll going to stick to nutrition today here on the blog, but if you’re in need of simple tips to adjust to daylight savings time, this is a good visual from Real
National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. This year’s theme, “Eat Right, Bite by Bite,” highlights that good nutrition isn’t restrictive
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