Search Results for: veggies

Sheet Pan Gnocchi & Roasted Veggies

Sheet Pan Gnocchi & Roasted Veggies = Dinner in less than 30 minutes? Sign me up! The hardest part of this recipe? Turning the oven on in the summer! Made with just a few simple ingredients, this sheet-pan gnocchi & roasted veggies will surely be in your meal rotation. I’m currently staying at my mom’s

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Eat Your VEGGIES!

It’s the old battle royale.  Kids versus parents:  Getting your kids to eat their VEGGIES!  First, know that you are NOT alone.  Parents all over the world have this same exact struggle.  You might think you are alone, but alas, you are not.  I joke, but only to make light of the situation, because otherwise you might cry at

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Marinated Mushrooms

A cross between a sauteed mushroom and a quick pickle, these Marinated Mushrooms are quick, easy, and delicious! Add these mushrooms to pasta, a mezze platter, over polenta, or simply as a snack! You can thank me later. Roasting vegetables is usually the way I recommend to go if you’re not sure how to prepare

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Beyond The Table

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics.  Focus on the importance of not only making informed food choices but also developing sound eating and physical activity habits. “Beyond The Table” is the theme this year. Last year’s theme was Fuel for the

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Perfect Polenta

Polenta is coarsely ground cornmeal. The classic ratio is 1 part polenta to 5 parts liquid (see below). Your guide for Perfect Polenta, every time. Polenta is delicious, cheap, and can easily be made in large amounts that can serve a crowd. Economical cooking, sign-me up! This simple recipe is easy to do, however, it

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Roasted Veggie & Pinto Bean Tacos

Roasted Veggie and Pinto Bean Tacos are a flavorful vegetarian combination. Taco Tuesday, Taco Thursday, whatever night of the week, tacos make for an easy weeknight dinner! What’s your favorite go-to taco combination? Is there really a wrong answer? I think not. When tacos are for dinner it just puts me in a good mood.

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Easy Taco Salad

Taco Salad is a perfect easy weeknight dinner recipe! Think of your favorite taco flavors only in bowl form. This Taco Salad is easy to customize, loaded with veggies, and full of flavor. If you’ve been around the blog for awhile you know of my love for tacos. Tacos really are the perfect avenue for

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Nutrition Trends 2024

As one year closes and the next year begins, it’s always fun to look at what could be the nutrition trends in 2024. While I don’t have a crystal ball, I can look to see what products have popped up in the grocery stores and what topics/recipes are trending on ‘google analytics‘. Every year after

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Caprese Christmas Wreath

Caprese Christmas Wreath- With just 5 ingredients and less than 10 minutes, you can make this beautiful Christmas salad. A perfect addition for holiday parties that’s festive and fun! Earlier this year I signed up for the local CSA (community supported agriculture). I’ve always wanted to give back to the community in some way. While

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Simple Lentil Salad

Lentils are a great way to add extra plant protein and fiber to your meal. Add this simple Lentil Salad that’s minimal on the ingredients but maximum on the flavor to your menu this week! The common theme these days is fast, flavorful, and minimal work. Am I right? Before starting my master’s program I

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