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tortilla with black beans guacamole, feta cheese, and pumpkin seeds

‘Instant’ Pot Black Beans

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5 from 1 review

Pressure Cooker Beans aka Beans perfect every time.  If you’ve ever tried to make your own homemade beans (vs buying in the can) this is a great recipe to get you in the groove.

  • Total Time: 55 minutes
  • Yield: 12 1x

Ingredients

Units Scale
  • 1 red onion, finely diced
  • 6 cloves garlic, minced
  • 2 tablespoons extra-virgin olive oil
  • 1 bay leaf
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1 chipotle in adobo (more if you like them spicy!)
  • 1/2 teaspoon kosher salt*
  • 6 cups water
  • 1 pound dry black beans

Instructions

  1. Turn the instant pot to sauté.
  2. Add the oil, red onion, and garlic, and sauté for 3-4 minutes.  Add the spices and pepper and stir to combine.
  3. Add the dry beans, salt, and water in the bowl of the Instant Pot and give it a stir.
  4. Cover with the lid, and be sure to turn the vent at the top to the “sealed” position.  Select the Chili/Bean function and set for 45 minutes.
  5. Release – when the timer goes off, let the steam pressure naturally release for at least 20 minutes before attempting to remove the lid.
  6. Remove – wearing oven mitts, remove the inner pot (be careful—it’s hot!).  I keep the liquid and eat the beans as is.
  7. Store – The beans will keep, in an airtight container in the refrigerator for up to 5 days. (or you can freeze what you’re not using – they really do heat up exceptionally).

Notes

*I have not made these beans on the stove top, however, this should work at a slow-and-low temperature for about 2 hours.

*I used just one chipotle.  I like a little spice, however, a little goes a long way for me.  Feel free to add more or even leave it out based on your preferences.

*You can always adjust the spices – more cumin or less cumin.  You can even add a dash of oregano as well as leave the salt out.  I do add a dash of salt vs none – you can always start with less and add more (if needed).

*I use these beans for rice and beans, bean quesadillas, bean burgers, bean dips, & more!  This really is my go-to bean recipe!  Enjoy!

Find it online: https://www.amysnutritionkitchen.com/eat-more-beans/

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