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bowl of kale brussels salad

Kale Brussels Salad

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5 from 1 review

This Kale Brussels Salad is my take on a favorite I used to grab from Whole Foods—fresh, crunchy, and perfect for make-ahead lunches. It’s packed with fiber, flavor, and a bright, zesty dressing that brings everything together for a nourishing and satisfying salad.

  • Total Time: 10 minutes
  • Yield: 6 1x

Ingredients

Units Scale
  • 1 bunch Tuscan Kale, ~1 pound
  • 1 pound Brussels sprouts, finely shredded
  • 1/4 cup shredded carrots
  • 1/4 celery, diced
  • 1/2 cup golden raisins
  • 1/2 cup shredded Parmesan cheese
  • 1/2 cup sliced almonds
  • Lemon Vinaigrette – the full recipe

Instructions

  1. Prepare the kale: Wash and rinse the kale leaves under cold running water, and then dry them thoroughly in a salad spinner. Use a sharp knife to remove the stems and slice the kale leaves thinly. Place them in a large bowl.
  2. Shave the Brussels sprouts. Rinse the Brussels sprouts under cold running water using a colander, then dry them and remove their outermost leaves. Place them in a food processor fitted with the slicing blade. Switch on the machine and feed the Brussels sprouts into the tube. Once shaved, transfer the Brussels sprouts from the food processor into the salad bowl with the kale. 
  3. Make the dressing: In a small bowl or jar, whisk together the Lemon Vinaigrette ingredients: olive oil, fresh lemon juice, Dijon mustard, garlic, and pepper. Shake or whisk until well combined.
  4. Toss the salad. In a large mixing bowl, combine the kale, shredded Brussels sprouts, shredded Parmesan, sliced almonds, and golden raisins.
  5. Massage: Pour the dressing evenly over the salad. Toss well to coat, using tongs to help massage the dressing into the kale and Brussels sprouts.
  6. Let it rest: for best flavor and texture, let the salad sit for 10–15 minutes before serving. This allows the dressing to soak in and the greens to soften further.
  7. Serve and enjoy! Serve chilled or at room temperature. This salad also holds up well for meal prep and can be stored in the fridge for up to 3 days.
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